THINK LIKE A MONK by Jay Shetty

Fully captivated by this read about living a peaceful and purposeful life, one that is full of gratitude and positivity.

Jay Shetty’s book is specifically written with the needs and struggles of the 21st century individual in mind, tackling things like anxiety, negativity, disappointment, stress, quality of relationships and device overdose.

There are many aspects worth reflecting upon but his personal anecdotes for his own days in the ashram made everything so much more real and deeper for me.

Finding our purpose in this world and living by it, weather it’s by serving others, inventing, sharing knowledge or inspiring, it’s the one thing that will truly bring fulfillment and inner peace.

“We measure our life by how we make people feel. We live on through giving love and care, through supporting, communicating, creating - through the impact we have on humanity.”

“When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.”